Pelvic Rehabilitation Physical Therapy

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Hudson Valley Physical Therapy

Hudson Valley Physical Therapy is a therapist owned private practice located in Hartsdale (Westchester County), New York. We specialize in pelvic health and rehabilitation. We also focus on physical therapy for men and women with abdominal, pelvic or adhesion-related disorders. We provide rehabilitation for pelvic floor dysfunction, perinatal musculoskeletal issues and chronic pain and dysfunction, with an additional focus on the abdomen and pelvis. Our therapy can play a key role in treating abdominal and pelvic problems and the complex issues women and men often face.


Dr. Geri White, Dr. Amruta Inamdar, & Dr. Megan Fosko

  • One Hour
  • One on One Physical Therapy
  • Personalized Care

Musculoskeletal Pain

Groin Pain

Abdominal Pain

Low Back Pain

Sacroiliac Joint PainHip Pain

Coccygodynia (coccyx or tailbone pain)

Bowel Dysfunction

Pain before, during or after a bowel movement

Anal Incontinence (involuntary loss of stool or gas or staining of underclothes)

Incomplete Defecation (inability to have a complete bowel movement)


Urinary Disfunction

Urinary frequency (urinating more than every 2 hours)

Urinary urgency (strong urge to void, but often the bladder is not full)

Stress incontinence (loosing urine w/ coughing/sneezing/laughing)

Urge incontinence (inability to hold urine during strong urges)

Intestinal cystitis, also known as Painful Bladder Syndrome

Vulvovaginal Pain

Generalized Vulvodynia
Vulvar Vestibulitis

Pelvic Floor Dysfunction

Pelvic Organ Prolapse

Pelvic Pain Syndromes

Chronic nonbacterial prostatitis (category IIIA or IIIB)

Painful bladder syndrome/interstitial cystitis

Levator ani syndrome

Proctalgia Fugax

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Pre-Natal and Post-Partum Physical Therapy

Low back or SI joint pain
Hip pain
Pubic Symphysis pain
Post Partum postural re-education and strengthening
Post Op Ceasarean section pain
Persistent episiotomy scar pain
Pain with intercourse (dyspareunia)
Urinary or Fecal Incontinence

Our services include:

  • One-on-one sessions in a private treatment room.
  • Comprehensive musculoskeletal and biomechanical evaluation including pelvic floor muscle assessment.
  • Advanced external and/or internal manual therapy techniques such as soft tissue mobilization, myofascial release, visceral manipulation, nerve manipulation, craniosacral therapy, and scar massage.
  • Biofeedback for muscle recruitment and/or relaxation.
  • Rehabilitative Ultrasound Imaging (RUSI) – Hudson Valley Physical Therapy is the only Physical Therapy clinic in Westchester County that currently offers this advanced training tool for pelvic health patients.
  • Electrical stimulation for neuromuscular re-education or pain control.
  • Bladder and bowel retraining.
  • Therapeutic exercises such as Kegel’s, postural re-education, muscle relaxation, core stabilization, home program instruction.
  • Yoga exercise program.
  • Flexibility exercises.
  • Instruction in self-management techniques to reduce symptoms and improve quality of life.

Hours of Operation

10:00am – 1:00pm
4:00pm – 10:30pm

3:00pm – 10:30pm

We are closed

280 North Central Avenue
Suite 211
Hartsdale, NY 10530

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Let us know if you have any questions!