Pelvic Health Physical Therapy

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Hudson Valley Physical Therapy

Hudson Valley Physical Therapy is a therapist owned private practice located in Hartsdale (Westchester County), New York. We specialize in pelvic health physical therapy. We also focus on physical therapy for abdominal, pelvic or adhesion-related disorders. We provide rehabilitation for pelvic floor dysfunction, perinatal musculoskeletal issues and chronic pain and dysfunction, with an additional focus on the abdomen and pelvis. Our therapy can play a key role in treating abdominal and pelvic problems and the potential contributing factors that may accompany these issues which affect the mind, body and spirit. 

At Hudson Valley Physical Therapy, our mission is to enhance the overall physical health, quality of life and wellness of all genders and help them to return to the lifestyle they enjoy. We are open minded and respectful of all orientations, ethnicities and religious affiliations. We are committed to providing high quality, individualized physical therapy. Your healing is our priority. We feel that education and self-empowerment are integral components in each patient’s road to healing, so treatment programs are customized to meet each individual’s specific goals and needs.

Dr. Geri White, Dr. Megan Fosko, & Dr. Arántzazu “Zazu” Cioce

  • Doctors of Physical Therapy
  • Combined 20+ years of pelvic health physical therapy experience
  • Individualized care
  • 60-minute treatment sessions with the same physical therapist

Musculoskeletal Pain

Groin Pain

Abdominal Pain

Low Back Pain

Sacroiliac Joint Pain

Hip Pain

Coccygodynia (coccyx or tailbone pain)

Bowel Dysfunction

Pain before, during or after a bowel movement

Anal Incontinence (involuntary loss of stool or gas or staining of underclothes)

Incomplete Defecation (inability to have a complete bowel movement)

Constipation

Urinary Dysfunction

Urinary frequency (urinating more than every 2 hours)

Urinary urgency (strong urge to void, but often the bladder is not full)

Stress incontinence (loosing urine w/ coughing/sneezing/laughing)

Urge incontinence (inability to hold urine during strong urges)

Interstitial cystitis, also known as Painful Bladder Syndrome

 

Vulvovaginal Pain

Vulvodynia
Generalized Vulvodynia
Vulvar Vestibulitis

 

Pelvic Floor Dysfunction

Pelvic Organ Prolapse

Pelvic Pain Syndromes

Chronic nonbacterial prostatitis (category IIIA or IIIB)

Painful bladder syndrome/interstitial cystitis

Levator ani syndrome

Proctalgia Fugax

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Pre-Natal and Post-Partum Physical Therapy

Low back or SI joint pain

Hip pain

Pubic Symphysis pain

Post Partum postural re-education and strengthening

Post Op Ceasarean section pain

Persistent episiotomy scar pain

Pain with intercourse (dyspareunia)

Urinary or Fecal Incontinence

Diastasis Recti

Our services include:

  • One-on-one sessions in a private treatment room.
  • Comprehensive musculoskeletal and biomechanical evaluation including pelvic floor muscle assessment.
  • Advanced external and/or internal manual therapy techniques such as soft tissue mobilization, myofascial release, visceral manipulation, nerve manipulation, craniosacral therapy, and scar massage.
  • Biofeedback for muscle recruitment and/or relaxation.
  • Rehabilitative Ultrasound Imaging (RUSI) – Hudson Valley Physical Therapy is the only Physical Therapy clinic in Westchester County that currently offers this advanced training tool for pelvic health patients.
  • Electrical stimulation for neuromuscular re-education or pain control.
  • Bladder and bowel retraining.
  • Therapeutic exercises such as Kegel’s, postural re-education, muscle relaxation, core stabilization, home program instruction.
  • Yoga exercise program.
  • Flexibility exercises.
  • Instruction in self-management techniques to reduce symptoms and improve quality of life.

Hours of Operation

MONDAY & WEDNESDAY
9:00am – 7:00pm

TUESDAY & THURSDAY
8:00am – 7:00pm

FRIDAY
9:00am – 4:00pm

SATURDAY
8:30am - 12:30pm

280 North Central Avenue
Suite 211
Hartsdale, NY 10530
914-831-9575

Drop Us a Line

Let us know if you have any questions!

914.831.9575