Do c-sections spare the pelvic floor?
April is IBS awareness month. Living with IBS can be pretty crummy and there aren’t clear cut answers out there. Pelvic floor PT may be able to help.
March is endometriosis awareness month. Endometriosis is a very serious and debilitating disease. Pelvic Floor physical therapy can help manage the pain caused by endometriosis related adhesions.
What does my thoracic spine have to do with my pelvic floor? A whole lot more than you think. Quick anatomy lesson. The thoracic spine is the part of your back in between your cervical spine (neck) and lumbar spine (low back). There are 12 vertebrae and your ribs...
Happy New Year from all of us at Hudson Valley Physical Therapy! If you spend anytime on social media, you have surely noticed motivational sayings like “new year, new you”. Visit really any big box retailer and you’ll see marketing for the latest and greatest protein...
December is now upon us and the holiday season is in full swing. Between the holiday party at the office or time spent traveling to visit friends and family (not to mention the stress that can accompany extra family time), you may find that your body is a bit out the...
At Hudson Valley Physical Therapy, we aim to provide the highest level of personalized care for our patients. In order to meet that objective, it is our job to stay up to date with the research out there. Our patients rock at Hudson Valley Physical Therapy because...
First off, I’d like to introduce myself. I am Megan Fosko and the newest physical therapist here at Hudson Valley Physical Therapy. In addition to being a PT, I earned my 200 hour yoga teacher certification in 2015. I enjoy incorporating principles from yoga into my...
A New Year is upon us and with that a new benefit period for most inusrance plans. My cousin, Paul Vidal, who is also a Physical Therapist (must run in the family!) and owner of Specialized Physical Therapy LLC in South New Jersey, recently posted definitions of...
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9:00am – 7:00pm
9:00am – 5:00pm
SAT - SUN
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280 North Central Avenue
Hartsdale, NY 10530
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