News & Events

See the latest news about Pelvic Rehabilitation and Workshops offered by Hudson Valley Physical Therapy.
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Optimize your mental wellness in 2020

Optimize your mental wellness in 2020

Start off 2020 with a one hour workshop led by Aviva Kamander, LCSW. This event will take place at Hudson Valley Physical Therapy on Tuesday, January 7th at 11am. Explore the 5 steps to take towards maintaining and promoting your emotional wellness. Mental wellness is...

HVPT Day of Giving 2019

HVPT Day of Giving 2019

Hudson Valley Physical Therapy is excited to announce Day of Giving on December 14th from 9am-12pm. In the spirit of the holiday season, we realize that there are so many individuals living with pelvic floor dysfunction and unable to access the care that they need....

HVPT Holiday Yoga is here

HVPT Holiday Yoga is here

  Hudson Valley Physical Therapy is excited to offer core and pelvic floor friendly yoga in the month of December. Pelvic Floor Focused Yoga Your pelvic floor muscles need both strength and mobility for optimal function. In each class, HVPT therapist and 200 hour...

November is Men’s Health Awareness Month

November is Men’s Health Awareness Month

This month is famous for the appearance of men sporting beards in celebration of "no shave November," however it is not the only thing happening this month for the men in our lives! At HVPT we are celebrating Men's Health Awareness Month by giving away FREE 15 minute...

Who is the Female Athlete?

Who is the Female Athlete?

Hi HVPT Community! Who is the female athlete? Is it the amazing Serena Williams? Is it the mom who uses an online workout video for 15-20 minutes when the kids are napping? Is it a collegiate level women's soccer player? Is it a post-menopausal woman lifting weights...

Strengthening Your Core For All Stages of Life

Strengthening Your Core For All Stages of Life

Do you know what and where your core is? Have you ever been in an exercise class when the instructor tells you to engage your core or tighten your core? What does that mean really? Join HVPT's Geri White on Tuesday, Nov 5th as she presents a workshop on core...

New Mom Support Group

New Mom Support Group

Hudson Valley Physical Therapy is pleased to offer a Support Group for New Moms in our office in Hartsdale, NY. This group is open to current and past patients of HVPT. The group will be facilitated by Aviva Kamander LCSW. Aviva is a licensed clinical social worker...

The Pelvic Health Yoga Series- coming November 2019

The Pelvic Health Yoga Series- coming November 2019

HVPT is excited to offer The Pelvic Health Yoga Series coming in November 2019. HVPT therapist and 200 hour certified yoga instructor, Megan Fosko PT, DPT will be leading the series. Research has shown that yoga positively affects various types of pelvic floor...

Hours of Operation

MON – THURS
9:00am – 7:00pm

FRI
9:00am – 5:00pm

SAT - SUN
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280 North Central Avenue
Suite 211
Hartsdale, NY 10530
914-831-9575

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Let us know if you have any questions!

914.831.9575