December is now upon us and the holiday season is in full swing. Between the holiday party at the office or time spent traveling to visit friends and family (not to mention the stress that can accompany extra family time), you may find that your body is a bit out the...
At Hudson Valley Physical Therapy, we aim to provide the highest level of personalized care for our patients. In order to meet that objective, it is our job to stay up to date with the research out there. Our patients rock at Hudson Valley Physical Therapy because...
First off, I’d like to introduce myself. I am Megan Fosko and the newest physical therapist here at Hudson Valley Physical Therapy. In addition to being a PT, I earned my 200 hour yoga teacher certification in 2015. I enjoy incorporating principles from yoga into my...
A New Year is upon us and with that a new benefit period for most inusrance plans. My cousin, Paul Vidal, who is also a Physical Therapist (must run in the family!) and owner of Specialized Physical Therapy LLC in South New Jersey, recently posted definitions of...
It was Monday morning and my first patient of the day walked in with mixed feelings of despair and frustration. She was a mom of two and had given birth to her second child 5 years ago. She was told to do Kegel exercises by her doctor to strengthen her pelvic floor...
Hours of Operation
MON – THURS
9:00am – 7:00pm
9:00am – 5:00pm
SAT - SUN
We are closed
280 North Central Avenue
Hartsdale, NY 10530
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