Endometriosis Basics

Endometriosis Basics

March is endometriosis awareness month. The HVPT team had the privilege of kicking off the month at the first ever Endometriosis Summit Patient and Practitioner meeting in Hoboken, NJ on March 3rd. The meeting brought together national and even some international...
For all the fit moms (and moms to be) out there

For all the fit moms (and moms to be) out there

At Hudson Valley Physical Therapy, we aim to provide the highest level of personalized care for our patients. In order to meet that objective, it is our job to stay up to date with the research out there. Our patients rock at Hudson Valley Physical Therapy because...
When Pelvic Floor Meets Yoga

When Pelvic Floor Meets Yoga

First off, I’d like to introduce myself. I am Megan Fosko and the newest physical therapist here at Hudson Valley Physical Therapy. In addition to being a PT, I earned my 200 hour yoga teacher certification in 2015. I enjoy incorporating principles from yoga into my...