Welcome to Hudson Valley Physical Therapy
Founded in 2010, HVPT is a therapist owned private practice located in Hartsdale (Westchester County), New York. Our practice specializes in pelvic health physical therapy for ALL genders.
We are passionate about providing physical therapy care for those suffering with:
- bladder issues, such as leaking urine
- bowel issues, including constipation
- pelvic pain, including pain with sex
- orthopedic conditions such as SI Joint pain, tailbone pain, hip pain
Are you pregnant, in your 4th trimester or many months, even years, post partum?
Are you also frustrated with bladder, bowel or pelvic pain issues?
Do you have diastasis recti and don’t know what to do about it?
Do you want to start an exercise routine or return to your pre-pregnant work out program, but don’t know where to start??We can also help you on your journey to feeling better. Your self care starts now.
At Hudson Valley Physical Therapy, our mission is to enhance the overall physical health, quality of life and wellness of all genders and help you return to the lifestyle you enjoy. We are committed to helping you in your healing journey and to empower you to regain control of your health.
Why choose Hudson Valley Physical Therapy?
- A team of Pelvic Health PT experts with extensive experience in treating a wide variety of pelvic health conditions
- 60 minutes one-on-one care with your physical therapist’s dedicated attention in a private treatment room
- We offer a holistic approach to treatment and connect how your pelvic floor relates to the rest of your body
- Treatment plans individualized for YOU. No cookie cutter exercises.
- When our colleagues need treatment they come to us for our expert services
What We Treat
Low back pain
Muscle pull or strains in the pelvic and/or groin region
Post hip labral tear or other injuries of the hip
Sacrioliac joint pain/dysfunction
Symptoms of Coccygodynia include tailbone pain when sitting, standing, and/or from sitting to standing positions. The muscles of the pelvic floor attach to the tailbone. When these muscles become tight, they can cause tailbone pain. For more information, see www.coccyx.org.
Pain before, during or after a bowel movement
Anal Incontinence (involuntary loss of stool or gas or staining of underclothes)
Incomplete Defecation (inability to have a complete bowel movement)
Urinary urgency (strong urge to void, but often the bladder is not full)
Stress incontinence (loosing urine w/ coughing/sneezing/laughing)
Urge incontinence (inability to hold urine during strong urges)
Post Prostatectomy Urinary Leakage
Symptoms include pain above the pubic bone, burning before, during, or after urination, incomplete bladder emptying, and urinating frequently at night. The bladder and urethra are in close proximity to the pelvic floor muscles. When these muscles become tight, these symptoms can occur. For more information, see www.ic-network.com.
Post Abdominal Surgery care (such as Hernia repair, Endometriosis Excision surgery or Small Bowel Obstruction surgery)
Post Pelvic Surgery Care (such as Pelvic Reconstruction surgery, Hernia Repair, Circumcision, Vasectomy, Hemorrhoid surgery)
Pelvic Pain Syndromes
Chronic nonbacterial prostatitis, also known as chronic pelvic pain syndrome (CP/CPPS) is a pelvic pain syndrome without evidence of infection. It has a wide range of symptoms. It can be described as persistent relapsing pain or discomfort in any of the following areas: Urethra, Between rectum and testicles (perineum), Tip of the penis (not related to urination), Below the waist, in your pubic or bladder area, Testicles. Some of the functional symptoms are: Pain or burning during urination, Pain or discomfort after ejaculation, A sensation of pain in the lower back and upper legs, A sensation of pain in the groin and above the bladder, A sensation of pain or burning high up in the penis (urethra), A sensation of not emptying the bladder completely after finishing urinating, Lowering of libido (sexual desire). For more information, see www.chronicprostatitis.com.]Chronic nonbacterial prostatitis
Genital pain (Such as Vulvovaginal Pain, Testicular Pain, Penile Pain, Anorectal Pain)
Levator ani syndrome is episodic rectal pain caused by the spasms of the rectal muscle, called the levator ani. This syndrome consists of pain, Gluteal discomfort and distress in the rectal area, and spreads to the region of the sacrum and coccyx. The pain and discomfort is often aggravated by sitting. The Levator Ani Syndrome is also known as Proctodynia, Proctalgia Fugax, Coccygodynia and Levator Ani Spasm Syndrome. The chief cause is chronic pelvic floor muscle tension or myalgia.]Chronic nonbacterial prostatitis
Pain during intercourse
Painful bladder syndrome/interstitial cystitis
Painful urination (not related to UTI)
Persistent genital arousal disorder
Post-surgical pain in the pelvis, groin, or genital region
Pudendal nerve entraptment
Pre-Natal and Post-Partum Physical Therapy
Low back or SI joint pain
Pain with intercourse (dyspareunia)
Persistent episiotomy scar pain
Pelvic organ prolapse
Post-op caesarean section pain
Post-partum postural re-education and strengthening
Pubic symphysis pain
Urinary or fecal incontinence
Featured News and Events
Pregnancy and childbirth places significant stress on the pelvic floor muscles. These muscles, responsible for supporting the bladder, uterus, and rectum, can undergo change and strain, leading to various postpartum issues. Pelvic Floor Physical Therapy can help!
What People Are Saying
Hudson Valley Physical Therapy
MONDAY & WEDNESDAY
9:00am – 7:00pm
TUESDAY & THURSDAY
7:30am – 7:00pm
8:00am – 4:00pm
280 North Central Avenue
Hartsdale, NY 10530
Get Started Today
Send Us a Message
A member of our team will be back in touch with you within one business day to answer any questions