Hudson Valley PT is excited to offer Wellness coaching in 2020!
Topics for each private session
Core and Pelvic Floor Health
Diastasis Recti Abdominis
Exercise Considerations during Pregnancy
Return to Fitness after Pregnancy
Birth Preparation Part 1: A Physical Therapist’s Perspective
Birth Preparation Part 2: A Physical Therapist’s Perspective
Pregnancy Prevention of Injuries and Pain
Postpartum Prevention of Injuries and Pain
Vaginal Birth Preparation and Recovery- a Physical Therapist Perspective
C-Section Birth Preparation and Recovery- a Physical Therapist Perspective
Wellness coaching is open to anyone who wants to learn more about their bodies and how to keep everything working optimally through pregnancy and beyond.
Classes can be taken in person or virtually. A licensed pelvic floor specialist will coach you through each session.
Take one class or sign up for multiple classes for a special discount.
You can learn more about each session and purchase sessions here: https://hudsonvalleypt.com/shop/
**Wellness is not a physical therapy treatment session and therefore is not billable to insurance. **