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Serving Westchester, Rockland, Putnam Counties and beyond
Hudson Valley Logo
Serving Westchester, Rockland, Putnam Counties and beyond
Return to Running Postpartum

Return to Running Postpartum

Returning to running postpartum can be incredibly scary. At most individual’s 6 week postpartum check up they are told that they can return to all activities they were doing prior to pregnancy/childbirth, including running, but no one tells you how....
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