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See the latest news about Pelvic Rehabilitation and Workshops offered by Hudson Valley Physical Therapy.

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Pelvic health resolutions for 2022

Pelvic health resolutions for 2022

Year after year, diet and exercise make up the lion’s share of New Year’s Resolutions.    Health is more than just a number on a scale or hitting the gym 5 times a week. What if we reframed health to look at quality of life?   At Hudson Valley Physical...

4 Ways to optimize your prostatectomy recovery

4 Ways to optimize your prostatectomy recovery

The air is getting crisp, leaves are in full color, and the holiday season is just around the corner; we are well into the swing of things this November.    Each November, we turn our attention to “Movember.” Movember calls attention to mens’ health issues...

What is biofeedback?

What is biofeedback?

So you go to your urologist, colorectal doctor, or other healthcare provider and they say you need “biofeedback.” As a pelvic health practice, we see it all the time on the referrals we receive from providers. What is biofeedback and what is it for? Well, that is a...

The 6 people you need on your endometriosis team

The 6 people you need on your endometriosis team

Endometriosis affects 1 in 10 individuals. Endometriosis occurs when tissue similar to  the tissue of the uterine lining grows on the organs in the pelvic cavity. Endometriosis, however, can be more widespread and grow up even higher in the body.  These growths and...

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MON – THURS
9:00am – 7:00pm

FRI
9:00am – 5:00pm

SAT - SUN
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280 North Central Avenue
Suite 211
Hartsdale, NY 10530
914-831-9575

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914.831.9575