by Zazu Cioce | Jul 17, 2020 | Blog, Clinical Practice, Exercise, featured, Pelvic Health
Today we are going to talk about 3 different types of home devices to perform your kegels. Home Kegel devices are trending as a way to perform your pelvic floor muscle strengthening exercises. But how do you know if a home kegel device is right for you? First, read...
by Zazu Cioce | Oct 24, 2019 | Blog, Clinical Practice, Exercise, Pelvic Health
Hi HVPT Community! Who is the female athlete? Is it the amazing Serena Williams? Is it the mom who uses an online workout video for 15-20 minutes when the kids are napping? Is it a collegiate level women’s soccer player? Is it a post-menopausal woman lifting...
by Zazu Cioce | Sep 26, 2019 | Blog, Clinical Practice, Pelvic Health
Hello HVPT community! My name is Arantzazu Cioce, but my friends call me Zazu. I’m happy to be joining Geri, Megan and the HVPT family! I am passionate about helping people, especially those with pelvic health concerns. You may ask, how do you even get into this line...
