HVPT Holiday Yoga is here

HVPT Holiday Yoga is here

  Hudson Valley Physical Therapy is excited to offer core and pelvic floor friendly yoga in the month of December. Pelvic Floor Focused Yoga Your pelvic floor muscles need both strength and mobility for optimal function. In each class, HVPT therapist and 200 hour...
November is Men’s Health Awareness Month

November is Men’s Health Awareness Month

This month is famous for the appearance of men sporting beards in celebration of “no shave November,” however it is not the only thing happening this month for the men in our lives! At HVPT we are celebrating Men’s Health Awareness Month by giving...
Strengthening Your Core For All Stages of Life

Strengthening Your Core For All Stages of Life

Do you know what and where your core is? Have you ever been in an exercise class when the instructor tells you to engage your core or tighten your core? What does that mean really? Join HVPT’s Geri White on Tuesday, Nov 5th as she presents a workshop on core...
New Mom Support Group

New Mom Support Group

Hudson Valley Physical Therapy is pleased to offer a Support Group for New Moms in our office in Hartsdale, NY. This group is open to current and past patients of HVPT. The group will be facilitated by Aviva Kamander LCSW. Aviva is a licensed clinical social worker...
The Pelvic Health Yoga Series- coming November 2019

The Pelvic Health Yoga Series- coming November 2019

HVPT is excited to offer The Pelvic Health Yoga Series coming in November 2019. HVPT therapist and 200 hour certified yoga instructor, Megan Fosko PT, DPT will be leading the series. Research has shown that yoga positively affects various types of pelvic floor...