Hudson Valley Logo
Hudson Valley Logo
Top 5 Prolapse Myths

Top 5 Prolapse Myths

Pelvic organ prolapse…probably one of the most feared diagnoses out there. If you haven’t experienced pelvic organ prolapse or POP, you probably haven’t ever heard of it.    Overwhelmingly, the many patients we see with POP say “No one told me this can...
Spotlight on Chronic Pelvic Pain Syndrome

Spotlight on Chronic Pelvic Pain Syndrome

Talking about the pelvic floor has been increasingly less “taboo” over the last few years. But I see a bit of a problem, do a quick google search of “pelvic floor” and see what comes up. I’ll share my result below.  Search social media and you run into the same...
Kegels: too much of a good thing?

Kegels: too much of a good thing?

The key to balance in life?    Everything in moderation. The same goes for your pelvic floor muscles.    Maybe you just had your second baby? Your postpartum recovery this time feels a bit different. Last time, that leakage cleared up after a few short...