by Deana Napolitano-Caputo | Oct 10, 2023 | Blog, Clinical Practice, Exercise, featured, Pelvic Health, Uncategorized
Leaking with Double-Unders?? Here are some things to try to stay dry and hit that WOD with confidence: This past January, we had the pleasure of speaking to the athletes of Empire State CrossFit in Mamaroneck, NY (their box is absolutely beautiful!). We provided...
by Geri White | Mar 16, 2020 | featured, Uncategorized
It is with a heavy heart that Hudson Valley Physical Therapy will be stopping in-office appointments starting Monday, March 16 in order to help contain and mitigate the spread of COVID-19. The safety of our patients and staff has always been our top priority. Our...
by Geri White | Dec 27, 2019 | Uncategorized
Hudson Valley PT is excited to offer Wellness coaching in 2020! Topics for each private session Core and Pelvic Floor Health Diastasis Recti Abdominis Exercise Considerations during Pregnancy Return to Fitness after Pregnancy Birth Preparation Part 1: A Physical...
by Geri White | Dec 2, 2019 | featured, Pelvic Health, Uncategorized
Hudson Valley Physical Therapy is excited to announce Day of Giving on December 14th from 9am-12pm. In the spirit of the holiday season, we realize that there are so many individuals living with pelvic floor dysfunction and unable to access the care that they need....
by Geri White | Nov 1, 2019 | Testimonial, Uncategorized
“Geri White is compassionate, smart and devoted to her patients. Gina, the receptionist is helpful and friendly; it’s a very clean, well run professional office.”
by Geri White | Aug 19, 2019 | Blog, Pelvic Health, Uncategorized
When I see a new patient, the very first question I ask is “Have you been to pelvic PT before?” Nine times out of ten the answer is “no”. I follow up with “Do you know what pelvic PT is?” which is usually met with “not really.” Despite limited knowledge of the pelvic...
