by lorenmarie | Dec 10, 2020 | Uncategorized
What do you think of when you hear the word “core”? For most people, they think of those enviable six-pack abs. In reality, the core is a whole canister system, and the pelvic floor forms the bottom of the canister. Signs of pelvic floor dysfunction and weakness may...
by lorenmarie | Dec 10, 2020 | Uncategorized
If you live with pelvic pain, you know how challenging the road to healing can be. A quick search of the term “pelvic floor” brings up loads of information on kegels, but kegels aren’t always the solution, especially when it comes to pelvic pain. If you suffer from...
by lorenmarie | May 23, 2020 | Uncategorized
This online, self-paced training course is for moms of any age who are leaking urine after having babies. Learn how to help yourself live leak-free! About this Course Did you know that leaking urine after having babies is NOT a permanent change you have to deal with...
