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Pelvic Rehabilitation Services

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Pelvic Rehabilitation Services

Hudson Valley Physical Therapy emphasizes quality one on one treatment sessions for all.


Our services include:

  • One-on-one sessions in a private treatment room.
  • Comprehensive musculoskeletal and biomechanical evaluation including pelvic floor muscle assessment.
  • Advanced external and/or internal manual therapy techniques such as soft tissue mobilization, myofascial release, visceral manipulation, nerve manipulation, craniosacral therapy, and scar massage.
  • Biofeedback for muscle recruitment and/or relaxation.
  • Rehabilitative Ultrasound Imaging (RUSI) – an advanced training biofeedback tool for pelvic health clients
  • Electrical stimulation for neuromuscular re-education or pain control.
  • Bladder and bowel retraining.
  • Therapeutic exercises such as Kegel’s, postural re-education, muscle relaxation, core stabilization, home program instruction.
  • Yoga exercise program.
  • Flexibility exercises.
  • Instruction in self-management techniques to reduce symptoms and improve quality of life.
  • Prenatal & Post-Partum Physical Therapy.

Musculoskeletal Pain/Dysfunction

Diastasis Recti

Hip pain

Low back pain

Muscle pull or strains in the pelvic and/or groin region

Neck pain

Post hip labral tear or other injuries of the hip

Sacrioliac joint pain/dysfunction

Tailbone/Coccyx pain or injury

TMJ pain/dysfunction

Bowel Dysfunction

Pain before, during or after a bowel movement

Anal Incontinence (involuntary loss of stool or gas or staining of underclothes)

Incomplete Defecation (inability to have a complete bowel movement)


Urinary Dysfunction

Urinary frequency (urinating more than every 2 hours)

Urinary urgency (strong urge to void, but often the bladder is not full)

Stress incontinence (loosing urine w/ coughing/sneezing/laughing)

Urge incontinence (inability to hold urine during strong urges)

Post Prostatectomy Urinary Leakage 

Interstitial cystitis, also known as Painful Bladder Syndrome


Post-Surgical Care

Post Prostatectomy

Post Abdominal Surgery care (such as Hernia repair, Endometriosis Excision surgery or Small Bowel Obstruction surgery)

Post Pelvic Surgery Care (such as Pelvic Reconstruction surgery, Hernia Repair, Circumcision, Vasectomy, Hemorrhoid surgery)

Pelvic Pain Syndromes

Chronic nonbacterial prostatitis (Category IIIA or IIIB)

Genital pain (Such as Vulvovaginal Pain, Testicular Pain, Penile Pain, Anorectal Pain)

Levator ani syndrome

Pain during intercourse

Painful bladder syndrome/interstitial cystitis

Painful urination (not related to UTI)

Persistent genital arousal disorder

Post-surgical pain in the pelvis, groin, or genital region

Pudendal nerve entraptment

Pre-Natal and Post-Partum Physical Therapy

Disastasis Recti

Hip pain

Low back or SI joint pain

Pain with intercourse (dyspareunia)

Persistent episiotomy scar pain

Pelvic organ prolapse

Post-op caesarean section pain

Post-partum postural re-education and strengthening

Pubic symphysis pain

Urinary or fecal incontinence

Physical Therapy Packages

Pregnancy and Postpartum Packages

Our 4 session Perinatal Package Includes:

  • One 60 minute one-on-one in office prenatal session at 14 weeks pregnant or more
  • One 90 minute in office session on labor and delivery/birth prep at 35-36 weeks pregnant with partner or support person
  • One virtual 30 minute session at 2-3 weeks postpartum
  • One 60 minute one-on-one in office session at 4-6 weeks postpartum or when medically cleared

Special Inaugural Price: $ 675.00 

* Insurance coverage of this package is dependent on your insurance plan. You will be given an itemized superbill that you can submit to your insurance company for possible reimbursement

Want to know if this package is right for you?

Complete our questionnaire to find out and our office will get back to you.

Prenatal Pelvic Physical Therapy Screen: 2nd trimester (after 14 weeks pregnant)

A. 60 minute in office visit with licensed pelvic health physical therapist
B. Internal pelvic floor muscle assessment
C. Education on: Core, Breathing, Posture, Core/pelvic floor/hip stabilization strengthening exercises, review and discussion of exercise guidelines during pregnancy

Birth Prep: (~ 35/36 weeks pregnant) with a partner/support person present

A. 90 minute in office session with licensed pelvic health physical therapist
B. Client and partner/support person education
– Phases of labor
– When to advocate for self/partner
C. Internal pelvic floor muscle assessment
D. Perineal massage instruction
E. Positioning to help with the different phases of labor
F. Exercises to help relax the pelvic floor muscles

Postpartum – 4th trimester Pelvic Physical Therapy Check 

A. 30 minute virtual session at 2-3 weeks post partum with licensed physical therapist
B. 60 minute in office session with licensed pelvic health physical therapist 4-6 weeks postpartum after cleared by MD
C. Internal pelvic floor muscle assessment
D. Scar management/education (C-section, perineal tears)
E. Assessment and Education on posture, breathing, and body mechanics (breastfeeding, lifting, carrying, etc)
F. When and How to return to exercises
G. Core/pelvic floor/hip strengthening exercises

Other Postpartum Services we offer with our licensed pelvic health physical therapist:

Whether you are a recreational runner or an advanced runner training for races, this package is for you. Your session will be tailored specifically to your running goals.

Postpartum Return to Running Package – $300.00

  • 60 minute in office session that includes internal pelvic floor muscle assessment, running assessment and plan of action
  • PLUS 2 – 15 minute check-in phone calls or virtual sessions
  • Option to add 15 minute check-ins as needed ($55.00 per additional check-in session)

* Insurance coverage of this package is dependent on your insurance plan. You will be given an itemized superbill that you can submit to your insurance company for possible reimbursement.

Reach out to us if you have further questions:
Email: [email protected] or call 914-831-9575.

Hours of Operation

9:00am – 7:00pm

7:30am – 7:00pm

8:00am – 4:00pm

280 North Central Avenue
Suite 211
Hartsdale, NY 10530

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