Hudson Valley Logo
Serving Westchester, Rockland, Putnam Counties and beyond
Hudson Valley Logo
Serving Westchester, Rockland, Putnam Counties and beyond
Vaginismus and what you can do about it

Vaginismus and what you can do about it

Vaginismus…a term that maybe was once unfamiliar may be on your radar thanks to Meghan Trainor.    On an episode of her podcast “Working on it”, Trainor shared that she has pain with penetration with her husband. Furthermore, she was surprised to learn that...
Vaginismus and what you can do about it

When sex hurts and what to do about it

February: the month of love whether that be self love or love between you and your partner.   For people, sex plays a big role in deepening intimacy when partnered and for self care.    So what happens when sex hurts?   Media paints a pretty picture of...
Can pelvic floor physical therapy help you?

Can pelvic floor physical therapy help you?

  Happy physical therapy month! Maybe you’ve had an amazing physical therapist help rehab your shoulder injury, or maybe a PT has helped your child out in the past.   The field of physical therapy has so many different specialties. Some, you may be very...
Skip to content