by Geri White | Dec 16, 2020 | Blog, Exercise, Pelvic Health
Just over two years ago, we talked about some of the wonderful ways yoga and pelvic floor PT complement one another. You can read “When Pelvic Floor Meets Yoga” here: https://hudsonvalleypt.com/2018/08/30/when-pelvic-floor-meets-yoga/. In the blog, we talked...
by Geri White | Jul 3, 2019 | Blog, Pelvic Health
In case you missed it, males have pelvic floors too. In our June blog, I talked about male pelvic floor dysfunction that benefits from pelvic floor strengthening. Link is here: https://hudsonvalleypt.com/2019/06/24/men-have-pelvic-floors-too-part-1/. Many...
