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Serving Westchester, Rockland, Putnam Counties and beyond
Hudson Valley Logo
Serving Westchester, Rockland, Putnam Counties and beyond
Four yoga poses to help ease pelvic pain

Four yoga poses to help ease pelvic pain

May is pelvic pain awareness month. Pelvic pain affects all genders and can be really isolating.    It’s a whole lot easier to talk about some shoulder pain with your friends than to talk about when sex hurts.    Bowel, bladder, and sexual function are all...
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