by Geri White | Dec 16, 2019 | Exercise, featured
Back by popular demand, HVPT is pleased to continue pelvic health and core focused yoga in 2020. Classes are as follows: Thursday, Jan 2: 9am – 10am Tuesday, Jan 7: 9am – 10am Saturday, Jan 25: 8:30am – 9:30am; 10am -11am Saturday, Feb 22: 8:30am...
by Geri White | Nov 25, 2019 | Exercise, featured, Pelvic Health
Hudson Valley Physical Therapy is excited to offer core and pelvic floor friendly yoga in the month of December. Pelvic Floor Focused Yoga Your pelvic floor muscles need both strength and mobility for optimal function. In each class, HVPT therapist and 200 hour...
