by Megan Fosko | May 25, 2022 | Blog, Exercise
May is pelvic pain awareness month. Pelvic pain affects all genders and can be really isolating. It’s a whole lot easier to talk about some shoulder pain with your friends than to talk about when sex hurts. Bowel, bladder, and sexual function are all...
by Megan Fosko | Nov 19, 2021 | Blog, Pelvic Health
The air is getting crisp, leaves are in full color, and the holiday season is just around the corner; we are well into the swing of things this November. Each November, we turn our attention to “Movember.” Movember calls attention to mens’ health issues...
by Megan Fosko | Oct 11, 2021 | Blog, Pelvic Health
This month we celebrate national physical therapy month. Cheers to all of our staff and physical therapy colleagues this month as we celebrate the diverse areas of practice of physical therapy and the impact we’ve had on patient’s lives. This October, we will...
by Megan Fosko | Sep 14, 2021 | Blog, Clinical Practice, Pelvic Health
So you go to your urologist, colorectal doctor, or other healthcare provider and they say you need “biofeedback.” As a pelvic health practice, we see it all the time on the referrals we receive from providers. What is biofeedback and what is it for? Well, that is a...
by Megan Fosko | Aug 16, 2021 | Blog, Pelvic Health
In honor of sexual health awareness month and this crazy heat wave where we could all use a little more hydration, let’s talk about keeping your vagina and vulva hydrated, happy, and healthy. Sex is a serious quality of life issue. You should never experience...
