by Geri White | Nov 5, 2019 | Blog, Exercise, featured, Pelvic Health
Welcome to November…or should I say, “Movember”. Pay attention as the month goes on and you will notice some pretty impressive facial hair everywhere you look for “no shave November.” Between these two awareness initiatives, the month of November raises...
by Geri White | Jul 3, 2019 | Blog, Pelvic Health
In case you missed it, males have pelvic floors too. In our June blog, I talked about male pelvic floor dysfunction that benefits from pelvic floor strengthening. Link is here: https://hudsonvalleypt.com/2019/06/24/men-have-pelvic-floors-too-part-1/. Many...