by Deana Napolitano-Caputo | Oct 10, 2023 | Blog, Clinical Practice, Exercise, featured, Pelvic Health, Uncategorized
Leaking with Double-Unders?? Here are some things to try to stay dry and hit that WOD with confidence: This past January, we had the pleasure of speaking to the athletes of Empire State CrossFit in Mamaroneck, NY (their box is absolutely beautiful!). We provided...