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Serving Westchester, Rockland, Putnam Counties and beyond
Hudson Valley Logo
Serving Westchester, Rockland, Putnam Counties and beyond
Back to school for your pelvic floor part 1

Back to school for your pelvic floor part 1

Summer 2023 has flown by. With back to school right around the corner, we’d like to focus on our educators for this month’s blog.    Teachers start their workday very early and have limited times where they can access a bathroom. For these reasons, teachers can...
IBS Awareness Month: Take Control of Your IBS

IBS Awareness Month: Take Control of Your IBS

Cramps, bloating, running to the bathroom…or lack thereof. Oh my! Gastrointestinal symptoms like abdominal pain, bloating, constipation, urgency, diarrhea, and excess gas may have sent you to your local GI doctor.  After testing and ruling out all the “bad stuff”...
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