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Serving Westchester, Rockland, Putnam Counties and beyond
Hudson Valley Logo
Serving Westchester, Rockland, Putnam Counties and beyond
Holiday Relaxation Pregnancy Edition

Holiday Relaxation Pregnancy Edition

If you’ve been following us on social media, you’ve seen our reels this month on self-care and relaxation this holiday season. Week by week, we took you through ways to de-stress and relax all to benefit you and your pelvic floor.  For this month’s blog, we have a...
Can pelvic floor physical therapy help you?

Can pelvic floor physical therapy help you?

  Happy physical therapy month! Maybe you’ve had an amazing physical therapist help rehab your shoulder injury, or maybe a PT has helped your child out in the past.   The field of physical therapy has so many different specialties. Some, you may be very...
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