by Geri White | Nov 19, 2020 | Blog, Pelvic Health
Talking about the pelvic floor has been increasingly less “taboo” over the last few years. But I see a bit of a problem, do a quick google search of “pelvic floor” and see what comes up. I’ll share my result below. Search social media and you run into the same...
by Geri White | Nov 5, 2019 | Blog, Exercise, featured, Pelvic Health
Welcome to November…or should I say, “Movember”. Pay attention as the month goes on and you will notice some pretty impressive facial hair everywhere you look for “no shave November.” Between these two awareness initiatives, the month of November raises...
