by Megan Fosko | Jun 20, 2023 | Blog, featured, Pelvic Health
Happy Pride from our team at Hudson Valley Physical Therapy. In the spirit of inclusivity and celebrating everyone, we’d like to share how pelvic PT can help YOU. Have you ever been recommended for pelvic floor physical therapy? A quick google search may bring...
by Megan Fosko | Mar 17, 2023 | Blog, Pelvic Health
* note. Endometriosis affects individuals born with a uterus. We will be using the term women in this blog but acknowledge that endometriosis affects women, trans men, and non-binary individuals. March is endometriosis awareness month. Endometriosis happens...
by Megan Fosko | Feb 13, 2023 | Blog, Pelvic Health
February: the month of love whether that be self love or love between you and your partner. For people, sex plays a big role in deepening intimacy when partnered and for self care. So what happens when sex hurts? Media paints a pretty picture of...
by Geri White | Oct 18, 2022 | Blog, Pelvic Health
Happy physical therapy month! Maybe you’ve had an amazing physical therapist help rehab your shoulder injury, or maybe a PT has helped your child out in the past. The field of physical therapy has so many different specialties. Some, you may be very...
by Geri White | Jun 15, 2022 | Blog, Exercise, Pelvic Health
June is prolapse awareness month. Pelvic organ prolapse affects one in five women worldwide (Nygaard, 2008). Despite its prevalence, many individuals experience feelings of isolation, frustration, or distress over their symptoms. Others feel very anxious over...