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Serving Westchester, Rockland, Putnam Counties and beyond
Hudson Valley Logo
Serving Westchester, Rockland, Putnam Counties and beyond
Kegels: too much of a good thing?

Kegels: too much of a good thing?

The key to balance in life?    Everything in moderation. The same goes for your pelvic floor muscles.    Maybe you just had your second baby? Your postpartum recovery this time feels a bit different. Last time, that leakage cleared up after a few short...
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