by Megan Fosko | Jan 11, 2023 | Blog, Pelvic Health
Do you feel like you’re the expert on all the bathrooms on your daily walking route? Does one glass of wine send you running to the bathroom? Are you peeing multiple times just in case before your flight takes off? If you’ve answered yes to any of the...
by Megan Fosko | Dec 15, 2022 | Blog, Pelvic Health
No question that many of us find the holiday season a bit more stressful than blissful. Besides the holiday season, December coincides with constipation awareness month. Constipation is one of the most common GI complaints. Different factors like age, female...
by Megan Fosko | Nov 22, 2022 | Blog, Exercise, Pelvic Health
Pelvic floor physical therapists work with individuals experiencing bowel, bladder, sexual dysfunction, and pelvic pain. The pelvic floor muscles undergo quite a bit of stress carrying and delivering (regardless of vaginal or cesarean birth) a baby. As a result, we...
by Geri White | Feb 21, 2022 | Blog, Pelvic Health
Was your local pharmacy absolutely filled with heart shaped balloons last week? Hearts are for more than Valentines’ Day. February is American Heart Month. Heart disease is the leading cause of death in the United States and does not discriminate based...
by Geri White | Dec 9, 2021 | Blog, Pelvic Health
The holidays: the most wonderful time of the year for some. The most stressful time of the year for others. And for many, a combination of both. At Hudson Valley Physical Therapy, we specialize in treating constipation. I use the analogy “The bowel is like a...
